Research has shown that adequate nutrition is vital for learning and behaviour. Research on essential fatty acids has shown that they affect learning and behaviour. In addition, low iron can affect learning whilst magnesium and zinc can have an effect on behaviour.
In addition, the adverse effects of colours, additives, aspartame and monosodium glutamate are well documented and are know to affect learning and behaviour.
Water too is essential for efficient functioning of the brain and the government has recently recognised this and encouraged schools to provide water in schools.
Signs and symptoms of lack of adequate nutrition
Lack of energy especially in the afternoon, sleep problems, hyperactivity and emotional problems, allergies and low blood sugar. Also, irrational behaviour, mood swings or ‘feeling down.
Assessment for lack of adequate nutrition
Through general history as well as kinesiology assessment. Kinesiology can also assess food intolerance and find out which foods will be the most beneficial. A child with food intolerance may display symptoms such as asthma, eczema, digestion problems, sleep problems, skin problems, diarrhoea or constipation.
Treatment for lack of adequate nutrition
Nutritional advice and advice on eliminating certain foods. Treatment using kinesiology digestion, toxicity and allergy balances.
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